Aerial Masterclasses 

aerial toes

Aerial Masterclasses are specialised 2-hour workshops.

Aerial decompression & meditation

During the two hours you can expect to be taken through a gentle physical practice with the assistance and support of the hammock to slowly soften into tensions and discover easeful movement and expansion. This will be followed by some breath work to help calm the mind and slow the mental chatter.

The session will conclude with a divine guided meditation whilst enveloped in your aerial cocoon, suspended in space and time.

WHAT TO WEAR TO AERIAL WORKSHOPS

No prior aerial yoga experience is necessary to attend this masterclass

WHEN: August 12th

TIME: 2pm to 4pm

INSTRUCTOR: Zoe Zephyr

COST: $39

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Rejuvenate ~ Aerial & Yoga Mini Retreat 

Join Kate and Zoe for a invigorating mini-retreat; the day will include restoration, meditation and aerial decompression. Brunch and refreshments included.

WHAT TO EXPECT:

Our restorative flow class will begin at 9.30am led by Kate. This session is a mixture of mindful movement and supported restful postures. After our first session brunch smoothie bowls will be served during the break. 

To ease back into practice a supported seated meditation to prepare for aerial practice. Float into your hammock for some floating stretches and restorative asanas. Deep releasing and a little decompression to end the day... Bliss balls and tea to conclude our time together.

WHAT TO WEAR TO AERIAL WORKSHOPS

WHEN: COMING SOON!

COST: $95 per person ~ EARLY BIRDY: $85 per person ~ DOUBLE: $160 for two people *All tix include brunch and refreshments

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Aerial Partner Therapeutic Masterclass w/ Zoe Zephyr & Alicia Holloway

Come and spend your Sunday afternoon in this aerial yoga masterclass. Love Acro Yoga? Love Aerial Yoga? 

Join us for this workshop specifically tailored for current acro and aerial practitioners.

Bring a friend or pair up with someone new. This is not a couples workshop.

Learn techniques to go deeper into traction, inversions and fascia 'stretching'. This 2hour workshop will combine Aerial Yoga, Thai Massage and Acro Yoga techniques to explore and play with the hammock against our bodies. With the aerial hammock we will be exploring partnered asanas, inversions and massage.

This workshop is perfect for students who are comfortable with inversions and those who would like to learn more about the capabilities of the hammock beyond regular class syllabus.

WHEN: 
TIME: 
INSTRUCTORS: Zoe Zephyr & Alicia Holloway
COST: $39 per person

BOOK NOW

To reserve a place please add yourself to the class online and come into the centre 10mins before class start times.