The Centre

Learn yoga safely and effectively with the guidance and support of professional, experienced and qualified yoga teachers. All the teachers at The Yoga Centre have undertaken formal yoga teacher training courses.
They have a genuine concern for the health and well being of all students, and encourage students in a supportive, non competitive environment.
They explain how the postures, breathing, relaxation and meditation techniques work, and how these techniques are backed by western scientific research. Yoga has the power to heal injury, illness and disease.


Alex Armstrong