The Yoga Centre offers teacher training conducted by Alex Armstrong
B.Sc. (Hons). Alex is a qualified exercise physiologist registered
with the Australian Association for Exercise and Sports Science
(AAESS), and Sports Medicine Australia. He is the director and principal
teacher at The Yoga Centre, and has been teaching Yoga for 10 years.
In this course you will be shown how to teach yoga safely and effectively
according to sound physiological principals backed by western medical
science. You will be taught how the yoga postures, breathing and
relaxation techniques work on physiological as well as psychological,
subtle and energetic levels.